Calm and Clear EFT
Calm and Clear EFT
  • Home
  • How to tap
Alex, an accredited EFT practitioner, welcomes you with a friendly smile.
Start Your Journey
EFT is a gentle self-help tool combining talking and tapping on acupressure points.

About me

Hi, I'm Alex, an accredited EFT (Emotional Freedom Techniques) practitioner with a background in BSA Psychology and Education. I specialise in providing holistic support through alternative therapy as clients navigate their emotional challenges. My expertise in EFT tapping allows me to offer tailored assistance for issues such as anxiety, trauma, and depression. Additionally, I have experience in helping adoptive parents through online therapy sessions.

Online appointments

Discovery call | 30 mins | FREE

Discovery call | 30 mins | FREE

Discovery call | 30 mins | FREE

Hi, I'm Alex, an accredited EFT (Emotional Freedom Techniques) practitioner with a background in BSA Psychology and Education. I specialise in providing holistic support through alternative therapy as clients navigate their emotional challenges. My expertise in EFT tapping allows me to offer tailored assistance for issues such as anxiety, trauma, and depression. Additionally, I have experience in helping adoptive parents through online therapy sessions.

book

1:1 Session | 1 hr | £65

Discovery call | 30 mins | FREE

Discovery call | 30 mins | FREE

EFT tapping is a powerful alternative therapy, and in these sessions, I will guide you through unblocking emotional issues using emotional freedom techniques. Enjoy discounts for multiple bookings of this holistic online therapy.

book

Tapping circle | 1 hr | £10 pp

Tapping circle | 1 hr | £10 pp

Tapping circle | 1 hr | £10 pp

Participating in a group tapping session offers numerous benefits for everyone involved. Together we can use EFT tapping in a safe and supportive environment to unblock emotions. Discover when the next tapping circle is.

book

Workshops

Tapping circle | 1 hr | £10 pp

Tapping circle | 1 hr | £10 pp

My introduction to EFT workshops focus on stress, overwhelm, and simple nervous system regulation tools for everyday life through emotional freedom techniques. These practical and supportive workshops use EFT tapping to help individuals feel calmer and more empowered.

contact

Learn how to regulate your nervous system and feel like yourself again

Meet your practitioner

Hi, I'm Alex, an accredited EFT practitioner through the EFT and Mindfulness Centre, specializing in alternative therapy. I utilize EFT tapping, a key component of emotional freedom techniques, to assist clients in achieving holistic well-being. Additionally, I offer online therapy sessions for those looking for support from the comfort of their homes.

Check out my free resources on how to use EFT tapping for yourself with every day issues

How to tap

Get in touch

Calm and Clear EFT

Whether you're interested in 1:1 sessions that focus on alternative therapy, exploring online therapy options, or learning about the workshops I run for organizations that incorporate EFT tapping and emotional freedom techniques, please get in touch.

calmandcleareft@gmail.com 07428989484 Cardiff, UK

Follow me on instagram

Subscribe

Keep updated and receive free resources

Copyright © 2026 Calm and Clear EFT - All Rights Reserved.

  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept